Turkey (or Chicken) Pasta Arrabiata
2 Tbs. olive oil
2 medium onions, chopped
12 garlic cloves, minced1/2 tsp. kosher salt
3/4 tsp. red pepper flakes
2 lbs. lean ground turkey (or chicken), no skin
28 oz. diced tomatoes with juice (I used Italian)
4 Tbs. tomato paste
1/2 c. fresh parsley
1 lb uncooked whole wheat spaghetti
1 cup pasta cooking water
Start heating pasta water. Heat the oil in a large nonstick pan or skillet over medium-high heat. Add the onion and saute 2-3 minutes, until it begins to soften. Add the garlic, salt, and red pepper flakes and saute just until the garlic begins to turn golden, about 2-3 minutes. Do not let the garlic brown.
Add the ground turkey breast to the pan and stir, breaking into small pieces, until the chicken is no longer pink. Stir in the tomatoes, tomato paste, and any additional salt and pepper to taste. Bring to a boil, then reduce heat to low and simmer 10-15 minutes, stirring occasionally.
While the sauce simmers, cook the pasta. Drain well, but reserve a cup of the pasta cooking water.
Add parsley and hot, cooked pasta to the pass and toss with the sauce to combine. Add a bit of the pasta water if the sauce seems too dry.
i've never tried ground turkey in all honesty...the dish looks good though!
ReplyDeleteGround turkey does sound like it would be weird. Still, maybe I should try it sometime!
ReplyDelete